Frequently Asked Questions about Achilles Tendonitis

If you suffer from heel pain, you could have Achilles tendonitis, a common problem among athletes, including runners, basketball players, and tennis players. Your podiatrist can help. Dr. Michael Kim at Grace Foot And Ankle Center in Rancho Cucamonga, CA, provides a wide range of podiatry services, including diagnosis and treatment of Achilles tendonitis.

Frequently Asked Questions About Achilles Tendonitis

What causes Achilles tendonitis?

Achilles tendonitis is inflammation of the Achilles tendon. It can be caused by overuse and strain of the tendon from sports, an injury, and other causes.

What are the signs and symptoms of Achilles tendonitis?

There are several signs and symptoms you may have Achilles tendonitis. The most common signs and symptoms are:

• Inflammation and swelling behind your heel
• A stabbing or aching pain behind your heel
• Difficulty walking or moving your foot due to pain in your Achilles tendon

What can I do to prevent Achilles tendonitis?

There are several important tips to remember to help prevent Achilles tendonitis. You need to:

• Start out slowly if you are new to an exercise or a sport
• Stretch and strengthen your Achilles tendons by doing heel lift exercises
• Always wear appropriate shoes with plenty of support if you are playing a sport
• Try to walk on even, dry surfaces to avoid injuring your Achilles tendon

How can a podiatrist help with Achilles tendonitis?

Your podiatrist is an expert at diagnosis and treatment of Achilles tendonitis and may recommend:

• Prescription anti-inflammatory medication to reduce inflammation
• Placing ice packs on your Achilles tendon to decrease swelling
• Cortisone injections into the tendon to reduce inflammation
• Physical therapy and stretching to increase flexibility and strength
• Resting and taking weight and stress off the Achilles tendon

Want To Know More?

To find out more about the causes, signs, symptoms, and treatment of Achilles tendonitis, call Dr. Michael Kim at Grace Foot And Ankle Center in Rancho Cucamonga, CA. You can reach him in the office by calling (909) 858-2772, so call now.